A small work out a day keeps the injuries away?

Trying to test the theory that the stronger you are, the less injured you get, it might be a bad start, since i am injured already, but who knows, if it works for soccer players it should work for dancers! Right? hm.... By Life Between Lines.

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The truth about the sidelines.

"My body could stand the crutches, but my mind couldn´t stand the sidelines." Michael Jordan. I have been rehearsing this post for a while now, it is a very personal post, and because I have been struggling with the decision whether to publish it or not, I haven't been able to write anything else. So … Continue reading The truth about the sidelines.